Directions:
- Place cabbage in a steamer basket; place in a large saucepan over 1 inches of water. Bring to a boil; cover and steam for 6-8 minutes or until tender. Drain and set aside.
- In a large nonstick skillet over medium heat, cook and stir the beef, green pepper and onion until meat is no longer pink; drain. Stir in the tomatoes, tomato sauce, tomato paste and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
- Place half of the cabbage in a 11-in. x 7-in. baking dish coated with cooking spray; top with half of beef mixture. Repeat layers (dish will be full). Sprinkle with cheese. Bake, uncovered, at 350 F for 15-20 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.28 Kcal (1090 kJ) | ||
| Calories from fat | 62.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 11% | |
|---|---|---|---|
| Cholesterol | 59.48mg | 20% | |
| Sodium | 882mg | 37% | |
| Potassium | 954.04mg | 20% | |
| Total Carbs | 25.37g | 8% | |
| Sugars | 13.02g | 52% | |
| Dietary Fiber | 7.09g | 28% | |
| Protein | 23.77g | 48% | |
| Vitamin C | 91mg | 152% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.6mg | 59% | |
| Calcium | 248.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 64.3 Kcal (269 kJ) | ||
| Calories from fat | 15.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 11% | |
|---|---|---|---|
| Cholesterol | 14.69mg | 20% | |
| Sodium | 217.9mg | 37% | |
| Potassium | 235.7mg | 20% | |
| Total Carbs | 6.27g | 8% | |
| Sugars | 3.22g | 52% | |
| Dietary Fiber | 1.75g | 28% | |
| Protein | 5.87g | 48% | |
| Vitamin C | 22.5mg | 152% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 2.6mg | 59% | |
| Calcium | 61.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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