Amount Per 1 Serving | |||
Calories | 254.42 Kcal (1065 kJ) | ||
Calories from fat | 123.72 Kcal | ||
% Daily Value* | |||
Total Fat | 13.75g | 21% | |
---|---|---|---|
Cholesterol | 22.68mg | 8% | |
Sodium | 436mg | 18% | |
Potassium | 282.98mg | 6% | |
Total Carbs | 13.87g | 5% | |
Sugars | 4.06g | 16% | |
Dietary Fiber | 4.07g | 16% | |
Protein | 15.8g | 32% | |
Vitamin C | 23.6mg | 39% | |
Vitamin A | 0.5mg | 16% | |
Iron | 9.4mg | 52% | |
Calcium | 29.8mg | 3% |
Amount Per 100 g | |||
Calories | 115.29 Kcal (483 kJ) | ||
Calories from fat | 56.06 Kcal | ||
% Daily Value* | |||
Total Fat | 6.23g | 21% | |
---|---|---|---|
Cholesterol | 10.28mg | 8% | |
Sodium | 197.57mg | 18% | |
Potassium | 128.24mg | 6% | |
Total Carbs | 6.28g | 5% | |
Sugars | 1.84g | 16% | |
Dietary Fiber | 1.85g | 16% | |
Protein | 7.16g | 32% | |
Vitamin C | 10.7mg | 39% | |
Vitamin A | 0.2mg | 16% | |
Iron | 4.2mg | 52% | |
Calcium | 13.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.