Penne Pasta With Sausage and Peppers Recipe

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Penne Pasta With Sausage and Peppers
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  1. In a large pot, cook pasta and in another pot heat oil on medium and cook sausage until done about 15 minute.
  2. Remove sausage from pan and slice; set aside.
  3. Cook the veggies in the same pot until done, about 10 minutes.
  4. Add sausage back to pot, then add seasoning, tomatoes and paste, simmer about 5 minute.
  5. Serve over hot pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.42 Kcal (1065 kJ)
Calories from fat 123.72 Kcal
% Daily Value*
Total Fat 13.75g 21%
Cholesterol 22.68mg 8%
Sodium 436mg 18%
Potassium 282.98mg 6%
Total Carbs 13.87g 5%
Sugars 4.06g 16%
Dietary Fiber 4.07g 16%
Protein 15.8g 32%
Vitamin C 23.6mg 39%
Vitamin A 0.5mg 16%
Iron 9.4mg 52%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 115.29 Kcal (483 kJ)
Calories from fat 56.06 Kcal
% Daily Value*
Total Fat 6.23g 21%
Cholesterol 10.28mg 8%
Sodium 197.57mg 18%
Potassium 128.24mg 6%
Total Carbs 6.28g 5%
Sugars 1.84g 16%
Dietary Fiber 1.85g 16%
Protein 7.16g 32%
Vitamin C 10.7mg 39%
Vitamin A 0.2mg 16%
Iron 4.2mg 52%
Calcium 13.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
  • 6

Good Points

  • saturated fat free,
  • low cholesterol

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