Creamy Gourmet Chicken Liver Recipe

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Creamy Gourmet Chicken Liver
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Ingredients:

Directions:

  1. Cook livers in half of butter until browned on all sides; remove from skillet.
  2. Add remaining butter to skillet; cook onion, mushrooms, and green pepper for 5 minutes.
  3. Blend in flour, salt, and pepper.
  4. Add broth, stirring until thick and smooth.
  5. Add bay leaf, cloves, and chicken livers; cover and simmer for 15 minutes; remove bay leaf and cloves.
  6. Serve with rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.28 Kcal (1785 kJ)
Calories from fat 282.4 Kcal
% Daily Value*
Total Fat 31.38g 48%
Cholesterol 483.56mg 161%
Sodium 1610.12mg 67%
Potassium 315.88mg 7%
Total Carbs 18.02g 6%
Sugars 1.23g 5%
Dietary Fiber 1.74g 7%
Protein 16.39g 33%
Vitamin C 38.4mg 64%
Vitamin A 0.2mg 6%
Iron 10.9mg 61%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 138.69 Kcal (581 kJ)
Calories from fat 91.87 Kcal
% Daily Value*
Total Fat 10.21g 48%
Cholesterol 157.32mg 161%
Sodium 523.83mg 67%
Potassium 102.77mg 7%
Total Carbs 5.86g 6%
Sugars 0.4g 5%
Dietary Fiber 0.57g 7%
Protein 5.33g 33%
Vitamin C 12.5mg 64%
Vitamin A 0.1mg 6%
Iron 3.6mg 61%
Calcium 17.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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