Sauteed Chicken Livers Orleans Recipe

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Sauteed Chicken Livers Orleans
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Ingredients:

Directions:

  1. Heat sauté pan over medium heat; melt butter.
  2. Add onion, celery, green onion and jalapeno; cook for 3 minutes or until onions transparent.
  3. Add the garlic, cook 1 minute.
  4. Add the chicken livers; brown on all sides.
  5. Add the thyme and basil. Add the brandy and cook 1 minute.
  6. Add the demi-glace, bring to boil.
  7. Remove from the heat and correct seasoning with salt and pepper.
  8. Garnish with parsley, serve with pasta or toast points.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.89 Kcal (1565 kJ)
Calories from fat 244.34 Kcal
% Daily Value*
Total Fat 27.15g 42%
Cholesterol 436.8mg 146%
Sodium 494.35mg 21%
Potassium 131.33mg 3%
Total Carbs 10.67g 4%
Sugars 2.45g 10%
Dietary Fiber 2.37g 9%
Protein 18.12g 36%
Vitamin C 13.5mg 22%
Vitamin A 0.1mg 5%
Iron 9.5mg 53%
Calcium 23mg 2%
Amount Per 100 g
Calories 183.95 Kcal (770 kJ)
Calories from fat 120.21 Kcal
% Daily Value*
Total Fat 13.36g 42%
Cholesterol 214.9mg 146%
Sodium 243.21mg 21%
Potassium 64.61mg 3%
Total Carbs 5.25g 4%
Sugars 1.2g 10%
Dietary Fiber 1.17g 9%
Protein 8.92g 36%
Vitamin C 6.6mg 22%
Vitamin A 0.1mg 5%
Iron 4.7mg 53%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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