Calories in Usda Fruit cocktail, canned, heavy syrup, drained

298Calories

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Nutrition Facts Usda Fruit cocktail, canned, heavy syrup, drained

Amount Per 15 oz
Calories 297.68 Kcal (1246 kJ)
Calories from fat 3.83 Kcal
% Daily Value*
Total Fat 0.43g 1%
Saturated Fat 0.04g 0%
Sodium 25.52mg 1%
Potassium 382.73mg 8%
Total Carbs 79.95g 27%
Sugars 72.89g 292%
Dietary Fiber 7.23g 29%
Protein 2g 4%
Vitamin C 8.1mg 13%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 29.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 425.25 g
  • Cal: 14.9 %
  • Fat: 0.7 %
  • Carb: 26.6 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.6%)
  • Protein (2.4%)
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