Nana's Fruit Salad Recipe

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Nana's Fruit Salad
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Ingredients:

Directions:

  1. In a large bowl combine fruit cocktail, mandarin oranges, apples, pears, and pecans.
  2. In a small mixing bowl, mix cream cheese and lemon juice. Add enough fruit cocktail juice to achieve a smooth and creamy consistency.
  3. Fold the cream cheese mixture into the fruit mixture and toss. Cover and chill for 1 hour before serving. Prior to serving slice bananas, add to fruit salad and toss again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.74 Kcal (1062 kJ)
Calories from fat 166.25 Kcal
% Daily Value*
Total Fat 18.47g 28%
Cholesterol 3.12mg 1%
Sodium 10.94mg 0%
Potassium 294.2mg 6%
Total Carbs 22.93g 8%
Sugars 13.83g 55%
Dietary Fiber 5.1g 20%
Protein 2.83g 6%
Vitamin C 8.9mg 15%
Iron 0.7mg 4%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 169.6 Kcal (710 kJ)
Calories from fat 111.12 Kcal
% Daily Value*
Total Fat 12.35g 28%
Cholesterol 2.08mg 1%
Sodium 7.31mg 0%
Potassium 196.64mg 6%
Total Carbs 15.32g 8%
Sugars 9.24g 55%
Dietary Fiber 3.41g 20%
Protein 1.89g 6%
Vitamin C 5.9mg 15%
Iron 0.5mg 4%
Calcium 19mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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