Creamy Eggs Recipe

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Creamy Eggs
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Ingredients:

Directions:

  1. Arrange halved eggs cut side up in a greased shallow baking pan.
  2. Let mushrooms soak in boiling water for 1/2 hour.
  3. In a medium skillet heat butter and olive oil. Add onion and let cook 5 minutes or until transparent. Sprinkle flour or cornstarch on skillet and mix. Immediately add drained mushrooms and mix again. Pour milk and whisk until thick. Let boil on low heat for 2 minutes and add salt, pepper and nutmeg to taste.
  4. Cover eggs in pan with the sauce. Sprinkle grated cheese on top and take it to the hot oven to broil until cheese melts and sauce is golden and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.08 Kcal (1415 kJ)
Calories from fat 214.48 Kcal
% Daily Value*
Total Fat 23.83g 37%
Cholesterol 399.01mg 133%
Sodium 297.67mg 12%
Potassium 262.03mg 6%
Total Carbs 11.7g 4%
Sugars 4.45g 18%
Dietary Fiber 0.83g 3%
Protein 19.81g 40%
Vitamin C 0.6mg 1%
Iron 1.2mg 6%
Calcium 226mg 23%
Amount Per 100 g
Calories 135.08 Kcal (566 kJ)
Calories from fat 85.69 Kcal
% Daily Value*
Total Fat 9.52g 37%
Cholesterol 159.43mg 133%
Sodium 118.94mg 12%
Potassium 104.7mg 6%
Total Carbs 4.67g 4%
Sugars 1.78g 18%
Dietary Fiber 0.33g 3%
Protein 7.91g 40%
Vitamin C 0.2mg 1%
Iron 0.5mg 6%
Calcium 90.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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