Christmas Creamy Egg Nog Recipe

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Christmas Creamy Egg Nog
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Ingredients:

Directions:

  1. In a large mixing bowl, beat egg yolks until they are thickened and light. Gradually stir in condensed milk, sugar, vanilla and milk. Beat the egg whites until stiff, then add them to the milk mixture. Stir rum into the mixture (to taste). Garnish with nutmeg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.25 Kcal (1877 kJ)
Calories from fat 91.57 Kcal
% Daily Value*
Total Fat 10.17g 16%
Cholesterol 343.2mg 114%
Sodium 484.5mg 20%
Potassium 1145.99mg 24%
Total Carbs 41.16g 14%
Sugars 40.15g 161%
Dietary Fiber 0.06g 0%
Protein 36.39g 73%
Vitamin C 0.4mg 1%
Iron 1.8mg 10%
Calcium 767.5mg 77%
Amount Per 100 g
Calories 60.6 Kcal (254 kJ)
Calories from fat 12.38 Kcal
% Daily Value*
Total Fat 1.38g 16%
Cholesterol 46.4mg 114%
Sodium 65.5mg 20%
Potassium 154.93mg 24%
Total Carbs 5.57g 14%
Sugars 5.43g 161%
Dietary Fiber 0.01g 0%
Protein 4.92g 73%
Vitamin C 0.1mg 1%
Iron 0.2mg 10%
Calcium 103.8mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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