Creamy Egg Salad Recipe

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Creamy Egg Salad
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Ingredients:

  • 1 (3 oz) package cream cheese, softened
  • 1/4 cup mayonnaise
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 1/4 cup finely choppedsweet green peppers or 1/4 cup sweet red pepper
  • 1/4 cup finely chopped celery

Directions:

  1. 1 In a mixing bowl beat cream cheese, mayonnaise, salt and pepper until smooth.
  2. 2 Add pepper, celery, relish and parsley.
  3. 3 Fold in eggs.
  4. 4 Refrigerate until ready to serve.
  5. 5 Cooking time is approximate for the eggs.
  6. 6 Preparation time is approximate and allows for cooling time for the eggs before shelling and chopping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.05 Kcal (2466 kJ)
Calories from fat 427.38 Kcal
% Daily Value*
Total Fat 47.49g 73%
Cholesterol 773.14mg 258%
Sodium 1310.12mg 55%
Potassium 340.7mg 7%
Total Carbs 14.26g 5%
Sugars 12.15g 49%
Dietary Fiber 0.71g 3%
Protein 27.38g 55%
Vitamin C 5.7mg 10%
Iron 2.5mg 14%
Calcium 128.3mg 13%
Amount Per 100 g
Calories 202.86 Kcal (849 kJ)
Calories from fat 147.18 Kcal
% Daily Value*
Total Fat 16.35g 73%
Cholesterol 266.26mg 258%
Sodium 451.18mg 55%
Potassium 117.33mg 7%
Total Carbs 4.91g 5%
Sugars 4.18g 49%
Dietary Fiber 0.24g 3%
Protein 9.43g 55%
Vitamin C 2mg 10%
Iron 0.9mg 14%
Calcium 44.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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