Directions:
- In a saucepan over low heat combine all ingredients. Stir occasionally for about 30 min until warmed thoroughly. Serve with sliced veggies for an interesting dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.55 Kcal (890 kJ) | ||
| Calories from fat | 165.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.36g | 28% | |
|---|---|---|---|
| Cholesterol | 36.47mg | 12% | |
| Sodium | 128.35mg | 5% | |
| Potassium | 148.06mg | 3% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 0.79g | 3% | |
| Protein | 9.52g | 19% | |
| Iron | 0.6mg | 3% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 300.96 Kcal (1260 kJ) | ||
| Calories from fat | 233.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.99g | 28% | |
|---|---|---|---|
| Cholesterol | 51.63mg | 12% | |
| Sodium | 181.74mg | 5% | |
| Potassium | 209.64mg | 3% | |
| Total Carbs | 3.19g | 1% | |
| Sugars | 1.12g | 3% | |
| Protein | 13.48g | 19% | |
| Iron | 0.8mg | 3% | |
| Calcium | 49mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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