Directions:
- Preheat oven to 350.
- In a med. bowl, combine cream cheese, onion, lemon, Worcestershire sauce, Old Bay Seasoning, mayonnaise, crabmeat, garlic powder, salt and pepper.
- If cream cheese is still too hard, place all ingredients into a bowl, and use a mixer, on low speed, to combine.
- Spread mixture into a 1 quart baking dish.
- Bake for 20 minutes in a preheated oven.
- While the dip is baking, cut a circle in the top of the bread, and scoop out the inside, to create a bread bowl.
- Tear the removed bread into pieces for dipping.
- Remove baked crab dip from the oven, and stir well.
- Spoon the mixture into the hollowed out loaf.
- Place bread bowl and chunks of bread on a med. baking sheet, and bake for an additional 10 minutes.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.63 Kcal (907 kJ) | ||
| Calories from fat | 180.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.02g | 31% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 16% | |
| Sodium | 218.01mg | 9% | |
| Potassium | 101.14mg | 2% | |
| Total Carbs | 5.25g | 2% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 4.41g | 9% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 70.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 283.1 Kcal (1185 kJ) | ||
| Calories from fat | 235.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.16g | 31% | |
|---|---|---|---|
| Cholesterol | 60.77mg | 16% | |
| Sodium | 284.91mg | 9% | |
| Potassium | 132.17mg | 2% | |
| Total Carbs | 6.86g | 2% | |
| Sugars | 3g | 9% | |
| Dietary Fiber | 0.98g | 3% | |
| Protein | 5.76g | 9% | |
| Vitamin C | 6.3mg | 8% | |
| Iron | 0.6mg | 2% | |
| Calcium | 91.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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