Creamy Chicken Broccoli Bake Recipe

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Creamy Chicken Broccoli Bake
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Spoon into 12x8 inch baking dish.
  3. Bake at 375 for 30 minutes or until chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.01 Kcal (1587 kJ)
Calories from fat 104.88 Kcal
% Daily Value*
Total Fat 11.65g 18%
Cholesterol 45.67mg 15%
Sodium 827.71mg 34%
Potassium 144.72mg 3%
Total Carbs 56.13g 19%
Sugars 6.68g 27%
Dietary Fiber 3.1g 12%
Protein 16.34g 33%
Vitamin C 3.2mg 5%
Iron 0.6mg 4%
Calcium 402.4mg 40%
Amount Per 100 g
Calories 198.1 Kcal (829 kJ)
Calories from fat 54.82 Kcal
% Daily Value*
Total Fat 6.09g 18%
Cholesterol 23.87mg 15%
Sodium 432.63mg 34%
Potassium 75.64mg 3%
Total Carbs 29.34g 19%
Sugars 3.49g 27%
Dietary Fiber 1.62g 12%
Protein 8.54g 33%
Vitamin C 1.7mg 5%
Iron 0.3mg 4%
Calcium 210.3mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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