Creamy Cantaloupe Pops Recipe

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Creamy Cantaloupe Pops
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Ingredients
4
Count
Nutrition
92
Calories
Total time
10
Minutes
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Ingredients:

  • 1 1/2 cups cantaloupe, cubed
  • 1/2 cup sugar
  • 8 wooden popsicle sticks

Directions:

  1. Place cantaloupe in a blender.
  2. Cover and process until smooth; set aside.
  3. In a small saucepan, combine the cream and sugar.
  4. Cook and stir over low heat until sugar is dissolved.
  5. Remove from the heat.
  6. Stir in pureed cantaloupe.
  7. Pour 1/4 cup into each mold (popsicle mold or 3 oz. plastic cups); insert the popsicle sticks.
  8. Freeze until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.21 Kcal (386 kJ)
Calories from fat 49.95 Kcal
% Daily Value*
Total Fat 5.55g 9%
Cholesterol 20.55mg 7%
Sodium 11.16mg 0%
Potassium 100.01mg 2%
Total Carbs 10.61g 4%
Sugars 10.01g 40%
Dietary Fiber 0.33g 1%
Protein 0.63g 1%
Vitamin C 12.4mg 21%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 165.58 Kcal (693 kJ)
Calories from fat 89.7 Kcal
% Daily Value*
Total Fat 9.97g 9%
Cholesterol 36.9mg 7%
Sodium 20.04mg 0%
Potassium 179.59mg 2%
Total Carbs 19.04g 4%
Sugars 17.97g 40%
Dietary Fiber 0.6g 1%
Protein 1.13g 1%
Vitamin C 22.3mg 21%
Calcium 23mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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