Calories in Usda Melons, cantaloupe

90Calories

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Nutrition Facts Usda Melons, cantaloupe

Amount Per 1.5 cup, balls
Calories 90.27 Kcal (378 kJ)
Calories from fat 4.54 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.13g 1%
Sodium 42.48mg 2%
Potassium 708.89mg 15%
Total Carbs 21.66g 7%
Sugars 20.87g 83%
Dietary Fiber 2.39g 10%
Protein 2.23g 4%
Vitamin C 97.4mg 162%
Vitamin A 0.4mg 15%
Iron 0.6mg 3%
Calcium 23.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 265.5 g
  • Cal: 4.5 %
  • Fat: 0.8 %
  • Carb: 7.2 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.8%)
  • Fat (8.6%)
  • Protein (7.6%)
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