Creamy Cabbage Soup Recipe

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Creamy Cabbage Soup
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Ingredients:

Directions:

  1. In a stockpot or Dutch oven, saute onions and garlic until softened.
  2. Add cabbage, potatoes, ham and paprika.
  3. Pour in chicken broth, and add a little water if needed to cover ham and vegetables.
  4. Bring to a boil. Reduce heat and simmer, covered, until potatoes are tender, about 20 minutes.
  5. Drain, reserving liquid. Set aside cabbage, potatoes and ham in a bowl.
  6. With the butter and flour make a roux in your stockpot or Dutch oven. Slowly add reserved liquid, stirring constantly over medium heat until sauce thickens slightly.
  7. Add salt and pepper to taste.
  8. Stir in the cooked vegetables and meat and simmer a few minutes to heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.39 Kcal (1555 kJ)
Calories from fat 213.24 Kcal
% Daily Value*
Total Fat 23.69g 36%
Cholesterol 73.56mg 25%
Sodium 1868.17mg 78%
Potassium 774mg 16%
Total Carbs 21.38g 7%
Sugars 5.83g 23%
Dietary Fiber 5.38g 22%
Protein 16.82g 34%
Vitamin C 57.1mg 95%
Vitamin A 0.4mg 13%
Iron 1.5mg 8%
Calcium 94.3mg 9%
Amount Per 100 g
Calories 82.49 Kcal (345 kJ)
Calories from fat 47.36 Kcal
% Daily Value*
Total Fat 5.26g 36%
Cholesterol 16.34mg 25%
Sodium 414.92mg 78%
Potassium 171.91mg 16%
Total Carbs 4.75g 7%
Sugars 1.29g 23%
Dietary Fiber 1.2g 22%
Protein 3.74g 34%
Vitamin C 12.7mg 95%
Vitamin A 0.1mg 13%
Iron 0.3mg 8%
Calcium 20.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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