Creamy Cabbage Soup (Dairy-Free) Recipe

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Creamy Cabbage Soup (Dairy-Free)
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Ingredients:

Directions:

  1. Boil together cabbage and broth until cabbage is soft.
  2. Sprinkle in white pepper to taste.
  3. Insert immersion blender into pot, and blend until creamy.
  4. Add soymilk for extra creaminess.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.52 Kcal (1053 kJ)
Calories from fat 44.33 Kcal
% Daily Value*
Total Fat 4.93g 8%
Cholesterol 2.46mg 1%
Sodium 1331.11mg 55%
Potassium 991.78mg 21%
Total Carbs 48.45g 16%
Sugars 15.62g 62%
Dietary Fiber 13.14g 53%
Protein 8.49g 17%
Vitamin C 136.6mg 228%
Iron 2.5mg 14%
Calcium 176.9mg 18%
Amount Per 100 g
Calories 41.76 Kcal (175 kJ)
Calories from fat 7.36 Kcal
% Daily Value*
Total Fat 0.82g 8%
Cholesterol 0.41mg 1%
Sodium 221.02mg 55%
Potassium 164.68mg 21%
Total Carbs 8.04g 16%
Sugars 2.59g 62%
Dietary Fiber 2.18g 53%
Protein 1.41g 17%
Vitamin C 22.7mg 228%
Iron 0.4mg 14%
Calcium 29.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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