Cabbage Soup Recipe

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Cabbage Soup Recipe
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Ingredients:

Directions:

  1. You can find this recipe at :
  2. 1. In a large saucepan sprayed with non-stick cooking spray, saute carrot, onion and garlic over low heat for 5 minutes (until softened).
  3. 2. Add broth, tomato paste, cabbage, green beans, basil, oregano, and salt & pepper to taste.
  4. 3. Lower heat and simmer for a about 10-15 minutes until all vegetables are tender.
  5. 4. Stir in zucchini and heat 3-4 minutes. Serve hot.
  6. I got this recipe from this site they're all about soups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.55 Kcal (170 kJ)
Calories from fat 15.14 Kcal
% Daily Value*
Total Fat 1.68g 3%
Sodium 303.47mg 13%
Potassium 256.72mg 5%
Total Carbs 4.24g 1%
Sugars 1.51g 6%
Dietary Fiber 1.5g 6%
Protein 2.9g 6%
Vitamin C 15.3mg 26%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 26.57 Kcal (111 kJ)
Calories from fat 9.92 Kcal
% Daily Value*
Total Fat 1.1g 3%
Sodium 198.88mg 13%
Potassium 168.25mg 5%
Total Carbs 2.78g 1%
Sugars 0.99g 6%
Dietary Fiber 0.99g 6%
Protein 1.9g 6%
Vitamin C 10mg 26%
Vitamin A 0.1mg 3%
Iron 0.2mg 2%
Calcium 32.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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