Creamy Brussels Sprouts With Mushrooms and Bacon Recipe

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Creamy Brussels Sprouts With Mushrooms and Bacon
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Ingredients:

Directions:

  1. In a large pan, over med-low heat, warm 1T oil and 1T butter. Add smashed (with a knife) garlic cloves and cook just till softened. About 3 minutes. Remove garlic and discard.
  2. Cook sliced mushrooms about 5 minutes. Remove from pan.
  3. Add remaining oil and butter, and cook brussel sprouts cut side down, coking until golden brown, and softened. About 10 minutes.
  4. Add mushrooms back to pan, add bacon, and heat through. Add cream, and cook till bubbly.
  5. Serve topped with parmesean cheese.
  6. Also great with a cut pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.89 Kcal (1720 kJ)
Calories from fat 288.83 Kcal
% Daily Value*
Total Fat 32.09g 49%
Cholesterol 78.55mg 26%
Sodium 1126.37mg 47%
Potassium 732.28mg 16%
Total Carbs 11.83g 4%
Sugars 2.93g 12%
Dietary Fiber 3.54g 14%
Protein 21.33g 43%
Vitamin C 62.1mg 104%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 195mg 19%
Amount Per 100 g
Calories 163.36 Kcal (684 kJ)
Calories from fat 114.83 Kcal
% Daily Value*
Total Fat 12.76g 49%
Cholesterol 31.23mg 26%
Sodium 447.83mg 47%
Potassium 291.14mg 16%
Total Carbs 4.7g 4%
Sugars 1.16g 12%
Dietary Fiber 1.41g 14%
Protein 8.48g 43%
Vitamin C 24.7mg 104%
Iron 0.9mg 13%
Calcium 77.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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