Mushroom Strudel Recipe

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Mushroom Strudel
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Saute mushrooms in butter and olive oil till well-softened.
  3. Add sherry, thyme, cream, and salt/pepper and cook till thickened.
  4. Lay out the phyllo sheets, brushing each sheet with melted butter.
  5. Cut in half so you have two equal rectangles.
  6. Spread half the mushroom mixture over one of your phyllo rectangles, leaving a 1-inch border around the edges.
  7. Fold the short side edges over the mushroom mixture and then roll the whole thing lengthwise so you have a long, fat cylinder with no mushroom filling poking out.
  8. Repeat with remaining mushroom mixture and the other rectangle.
  9. Place rectangles side-by side, seam-side down, on a baking sheet, and bake in oven 20 minutes or until golden brown.
  10. Let rest for 10 minutes, then slice and serve.
  11. **Alternate preparation: Using two phyllo sheets at a time, cut into 6-8 strips and prepare as you would for spanakopita, folding each strip into a triangle.
  12. Use a Tbsp
  13. Of the mushroom filling for each one.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.63 Kcal (1824 kJ)
Calories from fat 341.57 Kcal
% Daily Value*
Total Fat 37.95g 58%
Cholesterol 73.42mg 24%
Sodium 13.86mg 1%
Potassium 385.33mg 8%
Total Carbs 7.65g 3%
Sugars 2.27g 9%
Dietary Fiber 1.19g 5%
Protein 4.6g 9%
Vitamin C 3mg 5%
Vitamin A 0.3mg 11%
Iron 1.2mg 7%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 248.73 Kcal (1041 kJ)
Calories from fat 195.03 Kcal
% Daily Value*
Total Fat 21.67g 58%
Cholesterol 41.92mg 24%
Sodium 7.91mg 1%
Potassium 220.01mg 8%
Total Carbs 4.37g 3%
Sugars 1.29g 9%
Dietary Fiber 0.68g 5%
Protein 2.63g 9%
Vitamin C 1.7mg 5%
Vitamin A 0.2mg 11%
Iron 0.7mg 7%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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