Artichoke Linguine Recipe

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Ingredients:

Serving

1/4 cup butter
1/4 cup olive oil
1 tbsp flour
1 cup chicken stock
2 garlic cloves, minced
1 tbsp fresh parsley, minced
1 tbsp fresh lemon juice
salt and pepper , to taste
1 (12 oz) bag frozen artichoke hearts , 2 cups ( defrosted or not just may need to cook a little longer if you add them frozen)
2 tbsp parmesan cheese, shredded (more to taste)
1 tbsp unsalted butter
2 tbsp olive oil
1 tbsp parmesan cheese, shredded (more to taste)
1/4 tsp salt
1 lb linguine, cooked and drained

Directions:

Boil pasta according to directions.
In the meantime, melt the 1/4 cup of butter with the 1/4 cup of oil in a small saucepan over medium heat. Add the flour and stir until smooth, about 3 minutes. Blend in the stock, stirring until thickened, about 1 minute.
Reduce heat to low. Add the garlic, parsley, lemon juice, salt and pepper. Cook 5 minutes, stirring constantly.
Blend in the artichokes and the 2 tbsp of parmesan cheese.
Cover and simmer over low heat for about 8 minutes.
Melt the remaining butter in a large skillet over medium heat. Stir in the remaining oil, cheese, and salt. Add linguine and toss lightly.
Arrange pasta on a platter and pour sauce over all. (I usually just toss it all together.).
Serve immediately. (It still tastes good as leftovers too.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	528.7 Kcal (2214 kJ)
Calories from fat	253.46 Kcal
		% Daily Value*
Total Fat	28.16g	43%
Cholesterol	41.12mg	14%
Sodium	325.27mg	14%
Potassium	77.69mg	2%
Total Carbs	57.98g	19%
Sugars	2.5g	10%
Dietary Fiber	4.98g	20%
Protein	13.24g	26%
Vitamin C	2.6mg	4%
Vitamin A	0.1mg	4%
Iron	1.7mg	10%
Calcium	87.9mg	9%

Amount Per 100 g
Calories	335.33 Kcal (1404 kJ)
Calories from fat	160.75 Kcal
		% Daily Value*
Total Fat	17.86g	43%
Cholesterol	26.08mg	14%
Sodium	206.3mg	14%
Potassium	49.27mg	2%
Total Carbs	36.77g	19%
Sugars	1.58g	10%
Dietary Fiber	3.16g	20%
Protein	8.4g	26%
Vitamin C	1.7mg	4%
Vitamin A	0.1mg	4%
Iron	1.1mg	10%
Calcium	55.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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