Creamy Apple Pecan Salad Recipe

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Creamy Apple Pecan Salad
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Ingredients:

Directions:

  1. Core and quarter apples, slice thinly, dip in lemon juice; combine with celery in bowl.
  2. Add pecans to salad, toss lightly, serve topped with dressing.
  3. Dressing; Combine all ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.61 Kcal (1393 kJ)
Calories from fat 274.18 Kcal
% Daily Value*
Total Fat 30.46g 47%
Cholesterol 14.41mg 5%
Sodium 151.67mg 6%
Potassium 257.79mg 5%
Total Carbs 14.41g 5%
Sugars 8.47g 34%
Dietary Fiber 3.44g 14%
Protein 3.18g 6%
Vitamin C 3.8mg 6%
Iron 0.6mg 3%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 226.53 Kcal (948 kJ)
Calories from fat 186.74 Kcal
% Daily Value*
Total Fat 20.75g 47%
Cholesterol 9.81mg 5%
Sodium 103.3mg 6%
Potassium 175.58mg 5%
Total Carbs 9.82g 5%
Sugars 5.77g 34%
Dietary Fiber 2.34g 14%
Protein 2.16g 6%
Vitamin C 2.6mg 6%
Iron 0.4mg 3%
Calcium 38.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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