Jenny's Sweet Waldorf Salad Recipe

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Jenny's Sweet Waldorf Salad
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  1. In a large bowl, combine the Granny Smith apples, Red Delicious apple, Asian pear, celery, almonds, golden raisins, grapes and cranberries. In a separate bowl, stir together the yogurt, white sugar, brown sugar, mayonnaise, lemon juice and cinnamon. Pour the dressing over the fruit mixture and stir gently until evenly coated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.12 Kcal (1839 kJ)
Calories from fat 194.84 Kcal
% Daily Value*
Total Fat 21.65g 33%
Cholesterol 13.64mg 5%
Sodium 163.57mg 7%
Potassium 408.66mg 9%
Total Carbs 62.09g 21%
Sugars 49.7g 199%
Dietary Fiber 4.62g 18%
Protein 4.15g 8%
Vitamin C 4.9mg 8%
Iron 1mg 6%
Calcium 100.5mg 10%
Amount Per 100 g
Calories 219.25 Kcal (918 kJ)
Calories from fat 97.29 Kcal
% Daily Value*
Total Fat 10.81g 33%
Cholesterol 6.81mg 5%
Sodium 81.67mg 7%
Potassium 204.05mg 9%
Total Carbs 31g 21%
Sugars 24.82g 199%
Dietary Fiber 2.31g 18%
Protein 2.07g 8%
Vitamin C 2.5mg 8%
Iron 0.5mg 6%
Calcium 50.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
  • 12

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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