Maple Pecan Baked Apples Recipe

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Maple Pecan Baked Apples
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Ingredients:

Directions:

  1. Preheat oven to 375°F. Core apples. Peel top third of each apple. Using small sharp knife, cut 1/4-inch-deep line all around each where peel and flesh meet. Using small sharp knife, cut about 1 1/4-inch-wide, 1-inch-deep hollow in top of each apple. Cut off thin slice from bottom of each to allow apples to stand flat. Place apples in 13x9x2-inch glass baking dish.
  2. Finely chop 2/3 cup pecans, raisins and coconut in processor. Transfer to small bowl. Mix in maple syrup, lemon peel, cinnamon and nutmeg. Divide filling equally among hollows in apples.
  3. Spread 1 tablespoon preserves over top of each apple and into hollows. Press 1 tablespoon chopped pecans atop each.
  4. Combine apple juice and butter in small saucepan. Stir over medium heat until butter melts. Pour into dish around apples. Cover dish loosely with foil. Bake apples 30 minutes. Remove foil; bake until apples are tender, basting with juices every 10 minutes, about 35 minutes longer. Serve apples warm with pan juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 804.75 Kcal (3369 kJ)
Calories from fat 460.1 Kcal
% Daily Value*
Total Fat 51.12g 79%
Cholesterol 80.98mg 27%
Sodium 17.98mg 1%
Potassium 433.78mg 9%
Total Carbs 88.03g 29%
Sugars 64.69g 259%
Dietary Fiber 8.84g 35%
Protein 3.5g 7%
Vitamin C 3mg 5%
Vitamin A 0.4mg 13%
Iron 2.4mg 13%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 129.34 Kcal (542 kJ)
Calories from fat 73.95 Kcal
% Daily Value*
Total Fat 8.22g 79%
Cholesterol 13.02mg 27%
Sodium 2.89mg 1%
Potassium 69.72mg 9%
Total Carbs 14.15g 29%
Sugars 10.4g 259%
Dietary Fiber 1.42g 35%
Protein 0.56g 7%
Vitamin C 0.5mg 5%
Vitamin A 0.1mg 13%
Iron 0.4mg 13%
Calcium 8.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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