Creamed Spinach with Pernod Recipe

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Creamed Spinach with Pernod
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Ingredients:

Directions:

  1. In a 5- to 6-quart pan over high heat, stir spinach until wilted, about 5 minutes. Drain, saving liquid. Purée about half the spinach in a food processor or blender.
  2. Return reserved spinach liquid to pan and add cream, 1/2 teaspoon nutmeg, and 1 tablespoon Pernod. Boil over high heat until mixture is reduced to about 1/2 cup, about 10 minutes. Stir in puréed and whole spinach and additional nutmeg and Pernod to taste; stir until bubbling. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.06 Kcal (1503 kJ)
Calories from fat 340.15 Kcal
% Daily Value*
Total Fat 37.79g 58%
Cholesterol 133.2mg 44%
Sodium 41.06mg 2%
Potassium 122.18mg 3%
Total Carbs 4.41g 1%
Sugars 0.46g 2%
Dietary Fiber 0.35g 1%
Protein 2.5g 5%
Vitamin C 1.2mg 2%
Calcium 85.8mg 9%
Amount Per 100 g
Calories 295.16 Kcal (1236 kJ)
Calories from fat 279.61 Kcal
% Daily Value*
Total Fat 31.07g 58%
Cholesterol 109.49mg 44%
Sodium 33.76mg 2%
Potassium 100.43mg 3%
Total Carbs 3.62g 1%
Sugars 0.38g 2%
Dietary Fiber 0.28g 1%
Protein 2.05g 5%
Vitamin C 1mg 2%
Calcium 70.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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