Cream Cheese Spinach Stuffed Chicken Rolls Recipe

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Cream Cheese Spinach Stuffed Chicken Rolls

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Ingredients:

Serving

6 boneless chicken breast halves
1 (8 oz) package cream cheese
1/2 cup cooked spinach, well drained
1 tbsp minced garlic
1/8 tsp nutmeg
seasoning salt and pepper (or use cayenne)
2 large eggs (mixed with 2 tsp water)
1 1/2 cups dry unseasoned breadcrumbs
1/4 cup grated parmesan cheese
1/3 cup melted butter
1/2 tsp garlic powder

Directions:

Heat oven to 375 degrees.
Flatten the chicken breast to about 1/4-inch thickness.
In a large bowl, mix together cream cheese, spinach, garlic, nutmeg, seasoning salt and pepper (or cayenne pepper) until well combined.
Mix the dry breadcrumbs with Parmesan cheese in a shallow bowl; set aside.
Mix together the melted butter with garlic powder; set aside.
Spoon equal amounts of mixture across the narrow end of each breast.
Roll up jelly-roll style, and secure with toothpicks.
Dip the stuffed breast into the egg, then roll into the dry breadcrumb mixture.
Place into a buttered baking dish, seam-side down.
Drizzle with butter/garlic mixture.
Bake for about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	382.46 Kcal (1601 kJ)
Calories from fat	181.26 Kcal
		% Daily Value*
Total Fat	20.14g	31%
Cholesterol	179.19mg	60%
Sodium	858.05mg	36%
Potassium	767.89mg	16%
Total Carbs	2.99g	1%
Sugars	0.22g	1%
Dietary Fiber	0.36g	1%
Protein	49.89g	100%
Vitamin C	1.9mg	3%
Vitamin A	0.3mg	9%
Iron	0.7mg	4%
Calcium	90.2mg	9%

Amount Per 100 g
Calories	138.71 Kcal (581 kJ)
Calories from fat	65.74 Kcal
		% Daily Value*
Total Fat	7.3g	31%
Cholesterol	64.99mg	60%
Sodium	311.19mg	36%
Potassium	278.5mg	16%
Total Carbs	1.09g	1%
Sugars	0.08g	1%
Dietary Fiber	0.13g	1%
Protein	18.09g	100%
Vitamin C	0.7mg	3%
Vitamin A	0.1mg	9%
Iron	0.3mg	4%
Calcium	32.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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