Spinach With Cream Recipe

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Spinach With Cream
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Ingredients:

Directions:

  1. Put the spinach in a large pot with just the water clinging to its leaves, cover, and cook until wilted, 3 to 4 minutes.
  2. Drain well and squeeze dry.
  3. In a skillet, melt the butter over medium heat, add the spinach, cream, nutmeg and salt and stir well.
  4. Sprinkle on the cheese.
  5. I use the full amount of cheese because we like a lot of cheese if you prefer less use less.
  6. Turn off the heat, cover the pot and let sit for a few minutes until the cheese melts.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.77 Kcal (376 kJ)
Calories from fat 85.62 Kcal
% Daily Value*
Total Fat 9.51g 15%
Cholesterol 28.83mg 10%
Sodium 14.51mg 1%
Potassium 76.15mg 2%
Total Carbs 1g 0%
Sugars 0.08g 0%
Dietary Fiber 0.34g 1%
Protein 0.71g 1%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 7%
Iron 0.6mg 3%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 285.42 Kcal (1195 kJ)
Calories from fat 272.23 Kcal
% Daily Value*
Total Fat 30.25g 15%
Cholesterol 91.66mg 10%
Sodium 46.14mg 1%
Potassium 242.12mg 2%
Total Carbs 3.18g 0%
Sugars 0.24g 0%
Dietary Fiber 1.09g 1%
Protein 2.26g 1%
Vitamin C 4.8mg 3%
Vitamin A 0.7mg 7%
Iron 1.8mg 3%
Calcium 88.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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