Creamed Spinach Ham Pasta Recipe

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Creamed Spinach Ham Pasta
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a large saucepan, whisk the milk and sauce mix until blended. Bring to a boil over medium heat, stirring constantly.
  2. Drain pasta; stir into the sauce. Add ham and spinach; cook and stir until heated through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.44 Kcal (1107 kJ)
Calories from fat 5.77 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 20.65mg 7%
Sodium 47.25mg 2%
Potassium 181.53mg 4%
Total Carbs 19.13g 6%
Sugars 4.66g 19%
Dietary Fiber 0.21g 1%
Protein 5.89g 12%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 124.7mg 12%
Amount Per 100 g
Calories 108.07 Kcal (452 kJ)
Calories from fat 2.36 Kcal
% Daily Value*
Total Fat 0.26g 1%
Cholesterol 8.44mg 7%
Sodium 19.31mg 2%
Potassium 74.19mg 4%
Total Carbs 7.82g 6%
Sugars 1.91g 19%
Dietary Fiber 0.09g 1%
Protein 2.41g 12%
Vitamin C 0.2mg 1%
Iron 0.3mg 4%
Calcium 50.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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