Calories in Stouffers Simple dishes creamed spinach

Serving size

460Calories

All Stouffers Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	460 Kcal (1926 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	7g	35%
Cholesterol	10mg	3%
Sodium	960mg	40%
Total Carbs	20g	7%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	10g	20%
Vitamin C	2.4mg	4%
Vitamin A	16mg	533%
Iron	1.4mg	8%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.6, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 256 g

Cal: 23 %
Fat: 58.5 %
Carb: 6.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.3%)
Fat (74%)
Protein (8.7%)

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