Low Carb Sausage, Mushroom and Chicken Casserole Recipe

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Low Carb Sausage, Mushroom and Chicken Casserole
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Ingredients:

Directions:

  1. Brown the sausage with the celery, onion and mushrooms.
  2. Stir the softened cream cheese into the sausage mixture until well blended.
  3. Coarsely chop the cooked cauliflower.
  4. Mix all ingredients and spread in a greased 9 x13 baking dish.
  5. If desired, dust the top with paprika.
  6. Bake, covered with foil, at 350º for about 30 minutes.
  7. Uncover and bake until hot and bubbly and top is lightly browned, about 10 to 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 702.6 Kcal (2942 kJ)
Calories from fat 495.06 Kcal
% Daily Value*
Total Fat 55.01g 85%
Cholesterol 146.28mg 49%
Sodium 1199.78mg 50%
Potassium 701.76mg 15%
Total Carbs 19g 6%
Sugars 3.05g 12%
Dietary Fiber 1.64g 7%
Protein 34.91g 70%
Vitamin C 29.2mg 49%
Iron 2.8mg 15%
Calcium 274.4mg 27%
Amount Per 100 g
Calories 225.67 Kcal (945 kJ)
Calories from fat 159.01 Kcal
% Daily Value*
Total Fat 17.67g 85%
Cholesterol 46.98mg 49%
Sodium 385.36mg 50%
Potassium 225.4mg 15%
Total Carbs 6.1g 6%
Sugars 0.98g 12%
Dietary Fiber 0.53g 7%
Protein 11.21g 70%
Vitamin C 9.4mg 49%
Iron 0.9mg 15%
Calcium 88.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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