Creamed Pearl Onion Casserole Recipe

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Creamed Pearl Onion Casserole
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Ingredients:

Directions:

  1. In a Dutch oven, bring 6 cups water to a boil. Add pearl onions; boil for 3 minutes. Drain and rinse in cold water; peel and set aside.
  2. In a large saucepan, saute the celery, green onions and garlic in butter until tender. Stir in the flour, salt and pepper until blended; gradually add cream and hot pepper sauce. Bring to a boil; cook and stir for 2 minutes or until thickened.
  3. Stir in pearl onions and cheese. Transfer to a greased 8-in. square baking dish; sprinkle with paprika.
  4. Bake, uncovered, at 350° for 20-25 minutes or until bubbly. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.38 Kcal (1195 kJ)
Calories from fat 182.83 Kcal
% Daily Value*
Total Fat 20.31g 31%
Cholesterol 58.29mg 19%
Sodium 381.27mg 16%
Potassium 253.59mg 5%
Total Carbs 17.78g 6%
Sugars 2.3g 9%
Dietary Fiber 1.35g 5%
Protein 8.68g 17%
Vitamin C 5.1mg 8%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 263.9mg 26%
Amount Per 100 g
Calories 150.46 Kcal (630 kJ)
Calories from fat 96.39 Kcal
% Daily Value*
Total Fat 10.71g 31%
Cholesterol 30.73mg 19%
Sodium 201.01mg 16%
Potassium 133.7mg 5%
Total Carbs 9.38g 6%
Sugars 1.21g 9%
Dietary Fiber 0.71g 5%
Protein 4.58g 17%
Vitamin C 2.7mg 8%
Iron 0.1mg 1%
Calcium 139.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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