Creamed Corn Recipe

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Creamed Corn
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Ingredients:

Directions:

  1. In a 3-qt. slow cooker coated with cooking spray, combine all ingredients. Cover and cook on low for 3 to 3-1/2 hours or until cheese is melted and corn is tender. Stir just before serving. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.27 Kcal (575 kJ)
Calories from fat 113.36 Kcal
% Daily Value*
Total Fat 12.6g 19%
Cholesterol 34.72mg 12%
Sodium 323.24mg 13%
Potassium 26.05mg 1%
Total Carbs 5.23g 2%
Sugars 2.76g 11%
Dietary Fiber 0.11g 0%
Protein 1.36g 3%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 449.19 Kcal (1881 kJ)
Calories from fat 370.94 Kcal
% Daily Value*
Total Fat 41.22g 19%
Cholesterol 113.62mg 12%
Sodium 1057.74mg 13%
Potassium 85.25mg 1%
Total Carbs 17.11g 2%
Sugars 9.03g 11%
Dietary Fiber 0.37g 0%
Protein 4.45g 3%
Vitamin C 0.4mg 0%
Vitamin A 0.4mg 4%
Iron 0.7mg 1%
Calcium 48.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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