Corn Casserole Recipe

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Corn Casserole
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Ingredients:

  • 3 cans creamed corn
  • 1 1/2 cup. saltine cracker crumbs
  • 2/3 cup. margarine
  • 2 tsp. sugar
  • 2/3 tsp. salt

Directions:

  1. Preheat oven to 350°
  2. Melt butter and toss cracker crumbs in the melted butter.
  3. Combine corn, eggs and 1 cup saltines in butter, sugar and salt.
  4. Pour into a 1 1/2 quart oven proof dish that has been sprayed with cooking spray
  5. Top with remaining cracker crumbs.
  6. Bake for 30 minutes covered with aluminum foil.
  7. Uncover for an additional 15 minutes or until golden brown and is set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.66 Kcal (1024 kJ)
Calories from fat 202.04 Kcal
% Daily Value*
Total Fat 22.45g 35%
Cholesterol 54.56mg 18%
Sodium 287.78mg 12%
Potassium 146.37mg 3%
Total Carbs 9.78g 3%
Sugars 2.17g 9%
Dietary Fiber 1.35g 5%
Protein 3.26g 7%
Vitamin C 3.2mg 5%
Vitamin A 0.3mg 8%
Iron 0.7mg 4%
Calcium 10mg 1%
Amount Per 100 g
Calories 282.79 Kcal (1184 kJ)
Calories from fat 233.52 Kcal
% Daily Value*
Total Fat 25.95g 35%
Cholesterol 63.06mg 18%
Sodium 332.62mg 12%
Potassium 169.18mg 3%
Total Carbs 11.31g 3%
Sugars 2.5g 9%
Dietary Fiber 1.56g 5%
Protein 3.76g 7%
Vitamin C 3.6mg 5%
Vitamin A 0.3mg 8%
Iron 0.9mg 4%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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