Amount Per 1 Serving
Calories	158.18 Kcal (662 kJ)
Calories from fat	32.85 Kcal
		% Daily Value*
Total Fat	3.65g	6%
Cholesterol	16.12mg	5%
Sodium	182.7mg	8%
Potassium	80.59mg	2%
Total Carbs	25.4g	8%
Sugars	1.76g	7%
Dietary Fiber	0.93g	4%
Protein	5.61g	11%
Iron	4.6mg	26%
Calcium	128mg	13%

Amount Per 100 g
Calories	281.48 Kcal (1179 kJ)
Calories from fat	58.47 Kcal
		% Daily Value*
Total Fat	6.5g	6%
Cholesterol	28.69mg	5%
Sodium	325.12mg	8%
Potassium	143.42mg	2%
Total Carbs	45.19g	8%
Sugars	3.13g	7%
Dietary Fiber	1.65g	4%
Protein	9.99g	11%
Vitamin A	0.1mg	1%
Iron	8.3mg	26%
Calcium	227.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free

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