Cream of Wheat Griddlecakes Recipe

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Cream of Wheat Griddlecakes
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Ingredients:

  • 1 1/4 cups all-purpose flour
  • 1/3 cup white sugar
  • 1/2 tsp salt
  • 1 1/4 cups milk
  • 1/2 cup sour cream
  • 1/4 cup vegetable oil
  • 1 egg

Directions:

  1. Sift together the flour, cream of wheat, sugar, baking soda, baking powder, and salt in a large bowl; set bowl aside. Whisk together the milk, sour cream, vegetable oil, egg, and vanilla in a separate bowl. Make a well in the center of the dry ingredients, and stir in the wet ingredients. Do not overmix the batter.
  2. Heat a large skillet over medium heat. Pour 1/3 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.91 Kcal (728 kJ)
Calories from fat 66.32 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 21.01mg 7%
Sodium 289.12mg 12%
Potassium 155.36mg 3%
Total Carbs 22.64g 8%
Sugars 5.47g 22%
Dietary Fiber 0.71g 3%
Protein 4.2g 8%
Vitamin C 0.1mg 0%
Iron 2.1mg 12%
Calcium 130.8mg 13%
Amount Per 100 g
Calories 220.19 Kcal (922 kJ)
Calories from fat 83.97 Kcal
% Daily Value*
Total Fat 9.33g 11%
Cholesterol 26.6mg 7%
Sodium 366.06mg 12%
Potassium 196.7mg 3%
Total Carbs 28.66g 8%
Sugars 6.92g 22%
Dietary Fiber 0.9g 3%
Protein 5.32g 8%
Vitamin C 0.1mg 0%
Iron 2.7mg 12%
Calcium 165.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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