Directions:
- Prepare the veggies and put in a small colander or strainer; drain well.
- Beat together cream cheese and lemon juice till smooth.
- Stir in veggies and pepper.
- Refrigerate to blend flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.3 Kcal (72 kJ) | ||
| Calories from fat | 10.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Cholesterol | 3.9mg | 1% | |
| Sodium | 17.18mg | 1% | |
| Potassium | 42.29mg | 1% | |
| Total Carbs | 1.33g | 0% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 1.6mg | 3% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 77.47 Kcal (324 kJ) | ||
| Calories from fat | 48.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 2% | |
|---|---|---|---|
| Cholesterol | 17.45mg | 1% | |
| Sodium | 76.93mg | 1% | |
| Potassium | 189.32mg | 1% | |
| Total Carbs | 5.94g | 0% | |
| Sugars | 3.04g | 3% | |
| Dietary Fiber | 1.52g | 1% | |
| Protein | 1.71g | 1% | |
| Vitamin C | 7.3mg | 3% | |
| Vitamin A | 0.2mg | 1% | |
| Calcium | 36.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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