Pumpkin Bars Recipe

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Pumpkin Bars
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Ingredients:

  • 2 cups flour
  • 1 tsp salt
  • 2 tsp cinnamon
  • 4 eggs
  • 1 cup oil
  • 1 2/3 cups sugar
  • 1 (16 oz) can pumpkin
  • 1 (3 oz) package cream cheese
  • 1/2 cup butter
  • 1 tsp vanilla

Directions:

  1. Beat until light and fluffy: eggs, oil, sugar (regular).
  2. Add the flour, salt, cinnamon& soda.
  3. Stir together then add the can of pumpkin.
  4. Mix well.
  5. Spread into ungreased 13 x 9 pan.
  6. Bake 350 degrees for 25-35 minutes.
  7. Icing: Mix the cream cheese, butter, vanilla and powdered sugar together and spread over the top of the bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.68 Kcal (2477 kJ)
Calories from fat 308.58 Kcal
% Daily Value*
Total Fat 34.29g 53%
Cholesterol 46.5mg 15%
Sodium 878.25mg 37%
Potassium 789.97mg 17%
Total Carbs 66.58g 22%
Sugars 36.14g 145%
Dietary Fiber 1.81g 7%
Protein 6.32g 13%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 472.28 Kcal (1977 kJ)
Calories from fat 246.31 Kcal
% Daily Value*
Total Fat 27.37g 53%
Cholesterol 37.11mg 15%
Sodium 701.03mg 37%
Potassium 630.56mg 17%
Total Carbs 53.15g 22%
Sugars 28.85g 145%
Dietary Fiber 1.44g 7%
Protein 5.05g 13%
Vitamin C 0.1mg 0%
Iron 0.9mg 6%
Calcium 61.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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