Crazy Mixed-Up Popcorn Recipe

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Crazy Mixed-Up Popcorn
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Ingredients:

  • 3 cups crisp rice cereal squares
  • 2 cups toasted oat o-shaped cereal
  • 1 cup pecan pieces
  • 1 cup firmly packed brown sugar
  • 1/2 cup butter or margarine
  • 1/4 tsp baking soda

Directions:

  1. Stir together first 5 ingredients in a lightly greased roasting pan.
  2. Bring brown sugar, butter, and corn syrup to a boil in a 3-quart saucepan over medium heat, stirring constantly; boil, without stirring, 5 minutes or until a candy thermometer registers 250°. Remove from heat; stir in vanilla and soda. Pour over popcorn mixture, and stir until coated.
  3. Bake at 250° for 1 hour, stirring every 20 minutes. Cool in pan on a wire rack; break apart. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.07 Kcal (1587 kJ)
Calories from fat 241.11 Kcal
% Daily Value*
Total Fat 26.79g 41%
Cholesterol 17.43mg 6%
Sodium 81.47mg 3%
Potassium 200.22mg 4%
Total Carbs 34.06g 11%
Sugars 21.28g 85%
Dietary Fiber 3.42g 14%
Protein 5.07g 10%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 5%
Iron 3.4mg 19%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 531.65 Kcal (2226 kJ)
Calories from fat 338.17 Kcal
% Daily Value*
Total Fat 37.57g 41%
Cholesterol 24.45mg 6%
Sodium 114.27mg 3%
Potassium 280.81mg 4%
Total Carbs 47.77g 11%
Sugars 29.85g 85%
Dietary Fiber 4.79g 14%
Protein 7.11g 10%
Vitamin C 3.5mg 4%
Vitamin A 0.2mg 5%
Iron 4.8mg 19%
Calcium 54.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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