Haes' Crazy Hot Guacomole Recipe

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Haes' Crazy Hot Guacomole
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Ingredients:

Directions:

  1. In a large mixing bowl, add avocados, onion, jalapeno peppers, garlic and tomatoes. Drizzle the lime juice evenly. Sprinkle cilantro, dill, salt and pepper.
  2. Using a fork, combine all ingredients in large folding motion. For chunky guacamole, don’t over mash the avocados.
  3. Serve with chips and tortillas, and of course, beer, wine - the beverage of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.86 Kcal (611 kJ)
Calories from fat 108.66 Kcal
% Daily Value*
Total Fat 12.07g 19%
Sodium 7.82mg 0%
Potassium 489.83mg 10%
Total Carbs 11.97g 4%
Sugars 2.44g 10%
Dietary Fiber 6.83g 27%
Protein 2.24g 4%
Vitamin C 24.3mg 41%
Iron 1mg 6%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 106.48 Kcal (446 kJ)
Calories from fat 79.32 Kcal
% Daily Value*
Total Fat 8.81g 19%
Sodium 5.71mg 0%
Potassium 357.59mg 10%
Total Carbs 8.74g 4%
Sugars 1.78g 10%
Dietary Fiber 4.99g 27%
Protein 1.63g 4%
Vitamin C 17.8mg 41%
Iron 0.8mg 6%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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