Directions:
- Preheat oven to 300°.
- Coat a 15 x 10-inch jelly-roll pan or other large rimmed baking pan with cooking spray. Place popcorn in a large metal or glass bowl lightly coated with cooking spray.
- Combine syrup, butter, salt, and pepper in a saucepan over medium heat. Bring to a boil, stirring just until combined. Cook, without stirring, for 2 minutes. Pour syrup mixture over popcorn in a steady stream, stirring to coat.
- Spread popcorn mixture in an even layer into prepared pan. Bake at 300° for 15 minutes. Remove from oven, and cool completely in pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.47 Kcal (199 kJ) | ||
| Calories from fat | 8.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 1.91mg | 1% | |
| Sodium | 74.27mg | 3% | |
| Potassium | 34.46mg | 1% | |
| Total Carbs | 9.72g | 3% | |
| Sugars | 6.74g | 27% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 316.12 Kcal (1324 kJ) | ||
| Calories from fat | 55.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 1% | |
|---|---|---|---|
| Cholesterol | 12.71mg | 1% | |
| Sodium | 494.65mg | 3% | |
| Potassium | 229.5mg | 1% | |
| Total Carbs | 64.74g | 3% | |
| Sugars | 44.87g | 27% | |
| Dietary Fiber | 4.01g | 2% | |
| Protein | 3.53g | 1% | |
| Vitamin C | 0.8mg | 0% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 0.8mg | 1% | |
| Calcium | 70.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Maple-Chile Popcorn (Light)
Popped popcorn (popped without salt or fat), Maple syrup and 3 more.. -
Spicy Maple-Cashew Popcorn
Canola oil and 7 more.. -
Maple Peanut Mix
Maple syrup, Butter, melted, Unsalted peanuts and 4 more.. -
Caramel Popcorn Balls
Plain popped popcorn (do not use buttered popcorn) and 7 more.. -
Whipped Maple Sweet Potatoes
Red garnet sweet potatoes or 3 lbs yams and 5 more.. -
Maple-Glazed Turkey with Onion-Cider Gravy
Maple syrup, Unsalted butter, at room temperature and 10 more.. -
Cheese Straws
Sharp cheddar cheese, grated, Plain flour and 3 more.. -
Cornmeal Crust
Water, Yellow cornmeal, Butter, Salt, Ground red pepper -
Maple Glazed Sweet Potatoes
Sweet potatoes, peeled, cubed (1-inch), Water and 7 more.. -
Maple-Glazed Sweet Potatoes
Cubed peeled sweet potato (about 3 lb), Water and 7 more.. -
Mashed Sweet Potatoes with Cumin
Sweet potatoes, peeled and cubed (about 3 1/2 lb) and 9 more.. -
Farmers Market Kale Salad
Olive oil, Fresh lemon juice, Maple syrup, Dijon mustard and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
