Mummy Munch Recipe

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Mummy Munch
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Ingredients:

Directions:

  1. Lightly grease a large roasting pan; stir in cereal or crackers, popcorn and peanuts. In a saucepan over medium heat, mix together brown sugar, butter and corn syrup. Bring to a boil and cook, without stirring, for 5 minutes. Remove from heat; add vanilla and baking soda. Mix well and pour over mixture in roasting pan; toss to coat. Bake at 250 degrees for 45 minutes, stirring every 15 minutes. Cool completely; add candy, tossing to mix. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12318.83 Kcal (51576 kJ)
Calories from fat 2966.88 Kcal
% Daily Value*
Total Fat 329.65g 507%
Cholesterol 244.03mg 81%
Sodium 15155.71mg 631%
Potassium 8665.6mg 184%
Total Carbs 2399.38g 800%
Sugars 1036.42g 4146%
Dietary Fiber 210.21g 841%
Protein 227.14g 454%
Vitamin C 5323.5mg 8873%
Vitamin A 1.1mg 38%
Iron 1085.5mg 6031%
Calcium 71439mg 7144%
Amount Per 100 g
Calories 367.66 Kcal (1539 kJ)
Calories from fat 88.55 Kcal
% Daily Value*
Total Fat 9.84g 507%
Cholesterol 7.28mg 81%
Sodium 452.33mg 631%
Potassium 258.63mg 184%
Total Carbs 71.61g 800%
Sugars 30.93g 4146%
Dietary Fiber 6.27g 841%
Protein 6.78g 454%
Vitamin C 158.9mg 8873%
Iron 32.4mg 6031%
Calcium 2132.1mg 7144%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 273
    Points
  • 349
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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