Mixed-Up-Popcorn Recipe

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Mixed-Up-Popcorn
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Ingredients:

Directions:

  1. In a large bowl, stir together popcorn, cereal, peanuts and pecans. Transfer to a greased roasting pan.
  2. In a heavy 2 or 3 quart saucepan, combine brown sugar, butter, and corn syrup. Cook and stir over medium heat to boiling. Boil 5 minutes without stirring (make sure you boil on low heat or it will burn). Remove from heat and stir in vanilla and baking soda.
  3. Preheat oven to 250 degrees. Pour sugar mixture over popcorn mixture. Stir gently to coat. Bake for 1 hour. Pour onto waxed paper and cool. Store in an airtight container.
  4. I add M& M’s after it cools to make it an extra special treat! You could even add pretzel sticks if you wanted it more salty. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 947.08 Kcal (3965 kJ)
Calories from fat 583.09 Kcal
% Daily Value*
Total Fat 64.79g 100%
Cholesterol 40.67mg 14%
Sodium 201.26mg 8%
Potassium 520.33mg 11%
Total Carbs 76.07g 25%
Sugars 50.72g 203%
Dietary Fiber 8.03g 32%
Protein 15.66g 31%
Vitamin C 3.4mg 6%
Vitamin A 0.7mg 23%
Iron 8.1mg 45%
Calcium 149.4mg 15%
Amount Per 100 g
Calories 334.52 Kcal (1401 kJ)
Calories from fat 205.96 Kcal
% Daily Value*
Total Fat 22.88g 100%
Cholesterol 14.37mg 14%
Sodium 71.09mg 8%
Potassium 183.79mg 11%
Total Carbs 26.87g 25%
Sugars 17.91g 203%
Dietary Fiber 2.84g 32%
Protein 5.53g 31%
Vitamin C 1.2mg 6%
Vitamin A 0.2mg 23%
Iron 2.9mg 45%
Calcium 52.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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