Alligator Sausage & Crawfish Casserole Recipe

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Alligator Sausage & Crawfish Casserole
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Ingredients
14
Count
Nutrition
367
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Mix alligator sausage with remaining ingredients.
  2. Place in a covered casserole or pan and cook in preheated 350 degree oven for 1 hour.
  3. After 30 minutes, stir well and continue cooking for the remaining time.
  4. Let cool, uncovered, for a few minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.75 Kcal (1536 kJ)
Calories from fat 203.95 Kcal
% Daily Value*
Total Fat 22.66g 35%
Cholesterol 103.74mg 35%
Sodium 930.82mg 39%
Potassium 598.38mg 13%
Total Carbs 17.24g 6%
Sugars 2.33g 9%
Dietary Fiber 1.44g 6%
Protein 17.53g 35%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 140.61 Kcal (589 kJ)
Calories from fat 78.19 Kcal
% Daily Value*
Total Fat 8.69g 35%
Cholesterol 39.77mg 35%
Sodium 356.87mg 39%
Potassium 229.41mg 13%
Total Carbs 6.61g 6%
Sugars 0.89g 9%
Dietary Fiber 0.55g 6%
Protein 6.72g 35%
Vitamin C 0.9mg 4%
Iron 0.7mg 10%
Calcium 17mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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