Basil Cream Chicken Recipe

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Basil Cream Chicken
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Ingredients:

Directions:

  1. In a skillet saute chicken,onions and mushrooms in oil until chicken is no longer pink.
  2. Meanwhile in a large saucepan,melt butter.
  3. Stir in flour until smooth.
  4. Gradually add broth and cream.
  5. Stir in basil and pepper.
  6. Bring to a boil,cook and stir for 2 minutes or until thickened.
  7. Stir in chicken mixture.
  8. Serve over fettuccine.
  9. This serves 6-8.
  10. The amount of fettuccine used would depent of how well sauced you like it,I use about 3/4 of a pound.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.41 Kcal (1241 kJ)
Calories from fat 199.27 Kcal
% Daily Value*
Total Fat 22.14g 34%
Cholesterol 97.32mg 32%
Sodium 501.06mg 21%
Potassium 510.87mg 11%
Total Carbs 5.89g 2%
Sugars 1.72g 7%
Dietary Fiber 0.95g 4%
Protein 19.68g 39%
Vitamin C 7mg 12%
Vitamin A 0.1mg 5%
Iron 0.8mg 4%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 118.8 Kcal (497 kJ)
Calories from fat 79.87 Kcal
% Daily Value*
Total Fat 8.87g 34%
Cholesterol 39.01mg 32%
Sodium 200.83mg 21%
Potassium 204.76mg 11%
Total Carbs 2.36g 2%
Sugars 0.69g 7%
Dietary Fiber 0.38g 4%
Protein 7.89g 39%
Vitamin C 2.8mg 12%
Vitamin A 0.1mg 5%
Iron 0.3mg 4%
Calcium 12.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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