Crawfish Cakes With Lemon Butter Sauce Recipe

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Crawfish Cakes With Lemon Butter Sauce
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Ingredients:

Directions:

  1. To make the crawfish cakes: Melt the butter in a large skillet and saute the vegetables until tender, about five minutes.
  2. Add the Worcestershire, hot sauce and crawfish; cook about three minutes or until the crawfish are heated through.
  3. Remove from heat and add remaining ingredients; mix thoroughly, transfer to a cookie sheet and chill in refrigerator at least 45 minutes or overnight.
  4. Form into 8 round cakes of about 1/2 cup each.
  5. Dust with flour.
  6. Heat olive oil in a skillet and cook cakes until golden on each side.
  7. For the Sauce: Combine the lemon juice and wine in a saucepan; cook over medium heat until reduced by half.
  8. Lower heat and whisk in butter a tablespoon at a time.
  9. To serve, ladle a little sauce on warmed salad plates; place two cakes on each.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1117.81 Kcal (4680 kJ)
Calories from fat 813.85 Kcal
% Daily Value*
Total Fat 90.43g 139%
Cholesterol 399.57mg 133%
Sodium 648.46mg 27%
Potassium 442.84mg 9%
Total Carbs 37.27g 12%
Sugars 10.13g 41%
Dietary Fiber 5.86g 23%
Protein 36.34g 73%
Vitamin C 119.4mg 199%
Vitamin A 3.2mg 107%
Iron 45.5mg 253%
Calcium 332.6mg 33%
Amount Per 100 g
Calories 194.13 Kcal (813 kJ)
Calories from fat 141.34 Kcal
% Daily Value*
Total Fat 15.7g 139%
Cholesterol 69.39mg 133%
Sodium 112.62mg 27%
Potassium 76.91mg 9%
Total Carbs 6.47g 12%
Sugars 1.76g 41%
Dietary Fiber 1.02g 23%
Protein 6.31g 73%
Vitamin C 20.7mg 199%
Vitamin A 0.6mg 107%
Iron 7.9mg 253%
Calcium 57.8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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