Cranberry Pork Chops II Recipe

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Cranberry Pork Chops II
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Ingredients:

Directions:

  1. In a skillet, brown chops slowly in oil; drain.
  2. Add cranberries, sugar, salt and pepper to chops with 1/2 cup water to start. Bring to boil; reduce heat. Simmer, covered, for about 45 minutes or until tender but not dry. Add water if necessary to keep chops from drying out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.46 Kcal (1057 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 391.76mg 16%
Potassium 48.92mg 1%
Total Carbs 64.25g 21%
Sugars 56.18g 225%
Dietary Fiber 0.02g 0%
Protein 0.01g 0%
Vitamin C 44.4mg 74%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 224.31 Kcal (939 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 348.08mg 16%
Potassium 43.46mg 1%
Total Carbs 57.09g 21%
Sugars 49.91g 225%
Dietary Fiber 0.02g 0%
Protein 0.01g 0%
Vitamin C 39.4mg 74%
Calcium 10.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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