Directions:
- In a large skillet, heat oil to med-hi.
- Add 3 chops and brown on both sides. Transfer to slow cooker. Repeat with remaining chops.
- Drain fat from the pan and reduce heat to medium.
- Add leeks and cook until soft.
- Add garlic, salt & pepper. Stir and cook for 1 minute. Stir in port, marmalade and cranberries and bring to a boil.
- Pour over chops in crock pot. cover and cook on low for 5 hours or high for 2-1/2 hours.
- Serve immediately.
- This is good with egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.88 Kcal (1096 kJ) | ||
| Calories from fat | 69.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Cholesterol | 52.12mg | 17% | |
| Sodium | 449.2mg | 19% | |
| Potassium | 430.77mg | 9% | |
| Total Carbs | 24.45g | 8% | |
| Sugars | 17.34g | 69% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 19.22g | 38% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 158.13 Kcal (662 kJ) | ||
| Calories from fat | 41.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 12% | |
|---|---|---|---|
| Cholesterol | 31.47mg | 17% | |
| Sodium | 271.24mg | 19% | |
| Potassium | 260.11mg | 9% | |
| Total Carbs | 14.76g | 8% | |
| Sugars | 10.47g | 69% | |
| Dietary Fiber | 0.85g | 6% | |
| Protein | 11.61g | 38% | |
| Vitamin C | 3.3mg | 9% | |
| Iron | 1mg | 9% | |
| Calcium | 26.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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