Simmered Cranberry Pork Chops Recipe

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Simmered Cranberry Pork Chops
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Ingredients:

Directions:

  1. In a skillet, brown chops slowly in oil; drain.
  2. Add cranberries, SPLENDA® Granulated Sweetener, salt and pepper to chops with 1/2 cup water to start. Bring to boil; reduce heat. Simmer, covered, for about 45 minutes or until tender but not dry. Add water if necessary to keep chops from drying out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.08 Kcal (854 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 407.9mg 17%
Potassium 49.74mg 1%
Total Carbs 51.7g 17%
Sugars 41.59g 166%
Dietary Fiber 0.05g 0%
Protein 0.07g 0%
Vitamin C 44.4mg 74%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 203.23 Kcal (851 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 406.19mg 17%
Potassium 49.53mg 1%
Total Carbs 51.48g 17%
Sugars 41.42g 166%
Dietary Fiber 0.05g 0%
Protein 0.07g 0%
Vitamin C 44.2mg 74%
Calcium 36.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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