Maple Sausage Recipe

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Maple Sausage
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Ingredients:

  • 1 tsp sage
  • 1 tsp salt
  • 1 tbsp maple syrup

Directions:

  1. COMBINE ALL INGREDIENTS IN MEDIUM SIZE BOWL.
  2. CHILL FOR AT LEAST 1 HOUR OR OVER NIGHT.
  3. FORM INTO PATTIES ABOUT SIX.
  4. FRY UNTIL NO LONGER PINK IN THE MIDDLE, BUT DON'T OVER COOK.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.41 Kcal (2049 kJ)
Calories from fat 449.49 Kcal
% Daily Value*
Total Fat 49.94g 77%
Cholesterol 54.42mg 18%
Sodium 423.74mg 18%
Potassium 271.99mg 6%
Total Carbs 2.96g 1%
Sugars 2.28g 9%
Dietary Fiber 0.27g 1%
Protein 6.92g 14%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 22mg 2%
Amount Per 100 g
Calories 603.84 Kcal (2528 kJ)
Calories from fat 554.58 Kcal
% Daily Value*
Total Fat 61.62g 77%
Cholesterol 67.14mg 18%
Sodium 522.81mg 18%
Potassium 335.58mg 6%
Total Carbs 3.65g 1%
Sugars 2.82g 9%
Dietary Fiber 0.33g 1%
Protein 8.53g 14%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 27.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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