Cranberry-Pear Green Salad Recipe

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Cranberry-Pear  Green Salad
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Ingredients:

Directions:

  1. Toss greens with pears, cranberries adn walnuts in large salad bowl; top with croutons. Set aside.
  2. Mix Miracle Whip, vinegar and water.
  3. Drizzle over the salad just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7406.68 Kcal (31010 kJ)
Calories from fat 6189.4 Kcal
% Daily Value*
Total Fat 687.71g 1058%
Cholesterol 628.74mg 210%
Sodium 13935.09mg 581%
Potassium 1909.47mg 41%
Total Carbs 267.44g 89%
Sugars 206.02g 824%
Dietary Fiber 24.78g 99%
Protein 46.2g 92%
Vitamin C 22.6mg 38%
Iron 3.4mg 19%
Calcium 614.6mg 61%
Amount Per 100 g
Calories 309.53 Kcal (1296 kJ)
Calories from fat 258.66 Kcal
% Daily Value*
Total Fat 28.74g 1058%
Cholesterol 26.28mg 210%
Sodium 582.35mg 581%
Potassium 79.8mg 41%
Total Carbs 11.18g 89%
Sugars 8.61g 824%
Dietary Fiber 1.04g 99%
Protein 1.93g 92%
Vitamin C 0.9mg 38%
Iron 0.1mg 19%
Calcium 25.7mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 204.6
    Points
  • 208
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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