Cranberry-Peach Chutney Recipe

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Cranberry-Peach Chutney
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Ingredients:

  • 1/3 cup finely chopped peaches
  • 1 tbsp finely chopped green onions

Directions:

  1. Combine all ingredients in a small bowl, stirring well to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.84 Kcal (770 kJ)
Calories from fat 14.05 Kcal
% Daily Value*
Total Fat 1.56g 2%
Sodium 50.09mg 2%
Potassium 106.1mg 2%
Total Carbs 41.36g 14%
Sugars 49.65g 199%
Dietary Fiber 7.38g 30%
Protein 3.69g 7%
Vitamin C 4.3mg 7%
Iron 4.7mg 26%
Calcium 201.4mg 20%
Amount Per 100 g
Calories 136.28 Kcal (571 kJ)
Calories from fat 10.42 Kcal
% Daily Value*
Total Fat 1.16g 2%
Sodium 37.13mg 2%
Potassium 78.65mg 2%
Total Carbs 30.66g 14%
Sugars 36.81g 199%
Dietary Fiber 5.47g 30%
Protein 2.74g 7%
Vitamin C 3.2mg 7%
Iron 3.5mg 26%
Calcium 149.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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